Jowar KURMURA MURMURA aka Jowar Puff for Healthy Breakfast Snack Food Green Habit millet snack (Jowar Kurumura) will be more tasty and more crunchy It is an excellent healthy snack to unhealthy munching snack for all ages during anytime of the day. Try Green Habit Rolled Oats, Jowar Puff, Rajgira Puff, & Multi-grain Puffs for Healthy Breakfast alternatives. Rinse the jowar grains under running water and drain well. Spread them on a clean cloth or paper towel and let them air dry for a few hours or overnight. Make sure the grains are completely dry before using. Green Habit’s millet Puff snack are tasty and crunchy It is an excellent healthy snack to unhealthy munching snack for all ages during anytime of the day. Jowar Millets are highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions. Fry the jowar grains until they puff up and turn crispy. This process should only take a few seconds. Remove them from the oil using a slotted spoon and transfer them to a paper towel-lined plate to drain excess oil.