Fatty mackerel caught in the Atlantic Ocean is boiled in water without adding salt. Because we use high-quality mackerel, you can enjoy the delicious taste of mackerel without adding any seasonings. Can be enjoyed by people of all ages. Perfect for those who are concerned about salt and those who are health-conscious. No artificial seasonings are used. Ingredients: Mackerel, *The origin of the mackerel is listed on the bottom of the can. We mainly use ingredients from the UK, Norway, Ireland, etc. Net weight 150g X 8 cans - Product of Japan Nutritional content: Energy 144-231kcal, Protein 13.5g, Fat 10.0-19.6g, Carbohydrates 0.1g, Salt equivalent 0.2-0.4g, EPA 740mg, DHA 1,420mg. (Per 100g, including juice)